I regulate my breath
I free my mind and gather myself
without my body I lean to my left side
I slip out of it
I look back to my body
and the connected silverthread
I see the now visible beings around me
I start my journey
I pass woods seas and fields
I only have to imagine a place
and within the wink of an eye I'm there
I visit a city
I see crowded people
made unhappy by the greyness
I visit a country
I see starving people
made hungry by the mighty
I visit a jungle
I see its native people
made homeless by the greedy
I hear the crying of the world
and I join in
